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	<title>Comments on: Pixie Dust&#8230;Sprinkle it and then it&#8217;s A-ok!</title>
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	<link>http://element5fitness.com/blog/pixie-dust-sprinkle-it-and-then-its-a-ok/</link>
	<description>Old School, Hard-Core Fitness Results!</description>
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		<title>By: zach even - esh</title>
		<link>http://element5fitness.com/blog/pixie-dust-sprinkle-it-and-then-its-a-ok/#comment-1479</link>
		<dc:creator>zach even - esh</dc:creator>
		<pubDate>Fri, 27 Nov 2009 13:53:31 +0000</pubDate>
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		<description>Nice Bruddah, deep thoughts!

Let&#039;s see more videos and action photos, give us insight more and more into
what you do everyday, IN AND OUT of the gym!

--z--</description>
		<content:encoded><![CDATA[<p>Nice Bruddah, deep thoughts!</p>
<p>Let&#8217;s see more videos and action photos, give us insight more and more into<br />
what you do everyday, IN AND OUT of the gym!</p>
<p>&#8211;z&#8211;</p>
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		<title>By: Kristin</title>
		<link>http://element5fitness.com/blog/pixie-dust-sprinkle-it-and-then-its-a-ok/#comment-1477</link>
		<dc:creator>Kristin</dc:creator>
		<pubDate>Wed, 25 Nov 2009 19:58:53 +0000</pubDate>
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		<description>This is the paragraph that really stood out for me: 

Life is temporary people.  If you give your life to something you are NOT good at, then you “betray yourself”.  You assassinate your character and destroy your integrity, as Mr. Meeks says.  Lasting greatness is due to hard work.  Your not entitled to it.  You want great results in fitness or in life?  Work Hard.  Simple yet hard to do.

Good points, all of it :)</description>
		<content:encoded><![CDATA[<p>This is the paragraph that really stood out for me: </p>
<p>Life is temporary people.  If you give your life to something you are NOT good at, then you “betray yourself”.  You assassinate your character and destroy your integrity, as Mr. Meeks says.  Lasting greatness is due to hard work.  Your not entitled to it.  You want great results in fitness or in life?  Work Hard.  Simple yet hard to do.</p>
<p>Good points, all of it <img src='http://element5fitness.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Belton</title>
		<link>http://element5fitness.com/blog/pixie-dust-sprinkle-it-and-then-its-a-ok/#comment-1476</link>
		<dc:creator>Belton</dc:creator>
		<pubDate>Wed, 25 Nov 2009 18:53:56 +0000</pubDate>
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		<description>Thank you Susan and Mary!  yes, I love it when these things happen.  THERE ARE NO ACCIDENTS.  You all are a part of my life for a reason as I am in yours.  Talk soon!</description>
		<content:encoded><![CDATA[<p>Thank you Susan and Mary!  yes, I love it when these things happen.  THERE ARE NO ACCIDENTS.  You all are a part of my life for a reason as I am in yours.  Talk soon!</p>
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		<title>By: Mary Sult</title>
		<link>http://element5fitness.com/blog/pixie-dust-sprinkle-it-and-then-its-a-ok/#comment-1475</link>
		<dc:creator>Mary Sult</dc:creator>
		<pubDate>Wed, 25 Nov 2009 05:48:51 +0000</pubDate>
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		<description>I have to agree with Susan: it all comes down to timing, and how and WHEN we are most open to messaging, and more importantly, what we DO with that messaging when we receive it.  Action.  Now that is a powerful state of being, especially in a positive context such as health and fitness, charity work, stepping up to the plate - no matter what it is.  Separates the &quot;sayers&quot; from the &quot;do-ers&quot; in this world.  Powerful.  Thanks for sharing B.</description>
		<content:encoded><![CDATA[<p>I have to agree with Susan: it all comes down to timing, and how and WHEN we are most open to messaging, and more importantly, what we DO with that messaging when we receive it.  Action.  Now that is a powerful state of being, especially in a positive context such as health and fitness, charity work, stepping up to the plate &#8211; no matter what it is.  Separates the &#8220;sayers&#8221; from the &#8220;do-ers&#8221; in this world.  Powerful.  Thanks for sharing B.</p>
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		<title>By: Susan</title>
		<link>http://element5fitness.com/blog/pixie-dust-sprinkle-it-and-then-its-a-ok/#comment-1473</link>
		<dc:creator>Susan</dc:creator>
		<pubDate>Tue, 24 Nov 2009 18:37:40 +0000</pubDate>
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		<description>Great post Belton. I love stories about synchronicity and the messages we get in the most interesting ways when paying attention. 
Had not heard the Michael Jordan quote but will write it down. Very timely reminder.</description>
		<content:encoded><![CDATA[<p>Great post Belton. I love stories about synchronicity and the messages we get in the most interesting ways when paying attention.<br />
Had not heard the Michael Jordan quote but will write it down. Very timely reminder.</p>
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