Kirkland Personal Trainers Guarantee Results | Personal Training In Kirkland WA| Fitness in Kirkland » fat loss http://element5fitness.com/blog Old School, Hard-Core Fitness Results! Thu, 17 Dec 2009 20:46:43 +0000 http://wordpress.org/?v=2.8.3 en hourly 1 © 2003-2006 rommel@element5fitness.com () rommel@element5fitness.com My new BLOG i360 New Media Marketing site is ready to work for me! rommel@element5fitness.com No no http://element5fitness.com/blog/wp-content/plugins/podpress/images/powered_by_podpress.jpg Kirkland Personal Trainers Guarantee Results | Personal Training In Kirkland WA| Fitness in Kirkland http://element5fitness.com/blog 144 144 Pixie Dust…Sprinkle it and then it’s A-ok! http://element5fitness.com/blog/pixie-dust-sprinkle-it-and-then-its-a-ok/ http://element5fitness.com/blog/pixie-dust-sprinkle-it-and-then-its-a-ok/#comments Mon, 23 Nov 2009 08:23:37 +0000 Belton Lubas http://element5fitness.com/blog/?p=86 http://element5fitness.com/blog/pixie-dust-sprinkle-it-and-then-its-a-ok/feed/ 5 Let’s Compare Schedules… http://element5fitness.com/blog/lets-compare-schedules/ http://element5fitness.com/blog/lets-compare-schedules/#comments Thu, 23 Apr 2009 16:47:24 +0000 Belton Lubas http://element5fitness.com/blog/?p=51 http://element5fitness.com/blog/lets-compare-schedules/feed/ 0 Train Like a Fighter and Look Like One Too! http://element5fitness.com/blog/train-like-a-fighter-and-look-like-one-too/ http://element5fitness.com/blog/train-like-a-fighter-and-look-like-one-too/#comments Tue, 31 Mar 2009 18:13:37 +0000 Belton Lubas http://element5fitness.com/blog/?p=43 http://element5fitness.com/blog/train-like-a-fighter-and-look-like-one-too/feed/ 0 Valerie Bertinelli’s Workout and New Body http://element5fitness.com/blog/valerie-bertinellis-workout-and-new-body/ http://element5fitness.com/blog/valerie-bertinellis-workout-and-new-body/#comments Wed, 25 Mar 2009 23:41:02 +0000 Rommel Acda http://element5fitness.com/blog/?p=41 http://element5fitness.com/blog/valerie-bertinellis-workout-and-new-body/feed/ 0 Getting Fit Fast http://element5fitness.com/blog/getting-fit-fast/ http://element5fitness.com/blog/getting-fit-fast/#comments Mon, 23 Mar 2009 15:24:00 +0000 Rommel Acda http://element5fitness.com/blog/?p=40 http://element5fitness.com/blog/getting-fit-fast/feed/ 0 Rommel, What Do You Eat? http://element5fitness.com/blog/rommel-what-do-you-eat/ http://element5fitness.com/blog/rommel-what-do-you-eat/#comments Mon, 23 Feb 2009 02:08:41 +0000 Rommel Acda http://element5fitness.com/blog/?p=36 http://element5fitness.com/blog/rommel-what-do-you-eat/feed/ 0 What’s Your Rexcuse? http://element5fitness.com/blog/whats-your-rexcuse/ http://element5fitness.com/blog/whats-your-rexcuse/#comments Thu, 19 Feb 2009 00:14:42 +0000 Belton Lubas http://element5fitness.com/blog/?p=31 http://element5fitness.com/blog/whats-your-rexcuse/feed/ 0 6-Packs and Michael Phelp’s Bong http://element5fitness.com/blog/6-packs-and-michael-phelps-bong/ http://element5fitness.com/blog/6-packs-and-michael-phelps-bong/#comments Sun, 08 Feb 2009 09:27:51 +0000 Rommel Acda http://element5fitness.com/blog/?p=9 http://element5fitness.com/blog/6-packs-and-michael-phelps-bong/feed/ 0 Win The Battle Against Fat Cells http://element5fitness.com/blog/win-the-battle-against-fat-cells/ http://element5fitness.com/blog/win-the-battle-against-fat-cells/#comments Fri, 23 Jan 2009 00:42:32 +0000 Rommel Acda http://element5fitness.com/blog/?p=28 http://element5fitness.com/blog/win-the-battle-against-fat-cells/feed/ 0 New Years Resolution and Biggest Loser Secrets Revealed! http://element5fitness.com/blog/new-years-resolution-and-biggest-loser-secrets-revealed/ http://element5fitness.com/blog/new-years-resolution-and-biggest-loser-secrets-revealed/#comments Wed, 14 Jan 2009 00:24:15 +0000 Belton Lubas http://element5fitness.com/blog/?p=25 http://element5fitness.com/blog/new-years-resolution-and-biggest-loser-secrets-revealed/feed/ 0