http://element5fitness.com/blog Old School, Hard-Core Fitness Results! Thu, 17 Dec 2009 20:46:43 +0000 http://wordpress.org/?v=2.8.3 en hourly 1 © 2003-2006 rommel@element5fitness.com () rommel@element5fitness.com My new BLOG i360 New Media Marketing site is ready to work for me! rommel@element5fitness.com No no http://element5fitness.com/blog/wp-content/plugins/podpress/images/powered_by_podpress.jpg http://element5fitness.com/blog 144 144 http://element5fitness.com/blog/lets-compare-schedules/ http://element5fitness.com/blog/lets-compare-schedules/#comments Thu, 23 Apr 2009 16:47:24 +0000 Belton Lubas http://element5fitness.com/blog/?p=51 http://element5fitness.com/blog/lets-compare-schedules/feed/ 0 http://element5fitness.com/blog/this-is-your-missing-fitness-ingredient/ http://element5fitness.com/blog/this-is-your-missing-fitness-ingredient/#comments Wed, 14 Jan 2009 01:03:20 +0000 Rommel Acda http://element5fitness.com/blog/?p=29 http://element5fitness.com/blog/this-is-your-missing-fitness-ingredient/feed/ 0 http://element5fitness.com/blog/this-is-your-missing-%e2%80%9cfitness%e2%80%9d-ingredient/ http://element5fitness.com/blog/this-is-your-missing-%e2%80%9cfitness%e2%80%9d-ingredient/#comments Tue, 13 Jan 2009 01:39:23 +0000 Rommel Acda http://element5fitness.com/blog/?p=12 http://element5fitness.com/blog/this-is-your-missing-%e2%80%9cfitness%e2%80%9d-ingredient/feed/ 0 http://element5fitness.com/blog/element-5-fitness-has-psychotic-clients/ http://element5fitness.com/blog/element-5-fitness-has-psychotic-clients/#comments Thu, 25 Dec 2008 00:35:07 +0000 Rommel Acda http://element5fitness.com/blog/?p=27 http://element5fitness.com/blog/element-5-fitness-has-psychotic-clients/feed/ 0 http://element5fitness.com/blog/i-just-don%e2%80%99t-agree-with-new-year%e2%80%99s-resolutions/ http://element5fitness.com/blog/i-just-don%e2%80%99t-agree-with-new-year%e2%80%99s-resolutions/#comments Thu, 25 Dec 2008 00:31:47 +0000 Rommel Acda http://element5fitness.com/blog/?p=26 http://element5fitness.com/blog/i-just-don%e2%80%99t-agree-with-new-year%e2%80%99s-resolutions/feed/ 0 http://element5fitness.com/blog/simple-4-exercise-fat-blasting-circuits/ http://element5fitness.com/blog/simple-4-exercise-fat-blasting-circuits/#comments Thu, 25 Dec 2008 00:07:58 +0000 Rommel Acda http://element5fitness.com/blog/?p=24 http://element5fitness.com/blog/simple-4-exercise-fat-blasting-circuits/feed/ 0 http://element5fitness.com/blog/creating-new-space-catching-up-with-my-wife-snowed-in-workouts/ http://element5fitness.com/blog/creating-new-space-catching-up-with-my-wife-snowed-in-workouts/#comments Tue, 23 Dec 2008 22:31:54 +0000 Rommel Acda http://element5fitness.com/blog/?p=23 http://element5fitness.com/blog/creating-new-space-catching-up-with-my-wife-snowed-in-workouts/feed/ 0 http://element5fitness.com/blog/take-the-transparency-challenge/ http://element5fitness.com/blog/take-the-transparency-challenge/#comments Sat, 22 Nov 2008 22:11:26 +0000 Rommel Acda http://element5fitness.com/blog/?p=19 http://element5fitness.com/blog/take-the-transparency-challenge/feed/ 0 http://element5fitness.com/blog/please-do-not-take-responsibility-this-holiday-season/ http://element5fitness.com/blog/please-do-not-take-responsibility-this-holiday-season/#comments Fri, 21 Nov 2008 22:04:57 +0000 Rommel Acda http://element5fitness.com/blog/?p=18 http://element5fitness.com/blog/please-do-not-take-responsibility-this-holiday-season/feed/ 0