http://element5fitness.com/blog Old School, Hard-Core Fitness Results! Thu, 17 Dec 2009 20:46:43 +0000 http://wordpress.org/?v=2.8.3 en hourly 1 © 2003-2006 rommel@element5fitness.com () rommel@element5fitness.com My new BLOG i360 New Media Marketing site is ready to work for me! rommel@element5fitness.com No no http://element5fitness.com/blog/wp-content/plugins/podpress/images/powered_by_podpress.jpg http://element5fitness.com/blog 144 144 http://element5fitness.com/blog/lets-compare-schedules/ http://element5fitness.com/blog/lets-compare-schedules/#comments Thu, 23 Apr 2009 16:47:24 +0000 Belton Lubas http://element5fitness.com/blog/?p=51 http://element5fitness.com/blog/lets-compare-schedules/feed/ 0 http://element5fitness.com/blog/valerie-bertinellis-workout-and-new-body/ http://element5fitness.com/blog/valerie-bertinellis-workout-and-new-body/#comments Wed, 25 Mar 2009 23:41:02 +0000 Rommel Acda http://element5fitness.com/blog/?p=41 http://element5fitness.com/blog/valerie-bertinellis-workout-and-new-body/feed/ 0 http://element5fitness.com/blog/why-you-shouldnt-eat-meat/ http://element5fitness.com/blog/why-you-shouldnt-eat-meat/#comments Thu, 19 Feb 2009 08:13:33 +0000 Rommel Acda http://element5fitness.com/blog/?p=34 http://element5fitness.com/blog/why-you-shouldnt-eat-meat/feed/ 0 http://element5fitness.com/blog/whats-your-rexcuse/ http://element5fitness.com/blog/whats-your-rexcuse/#comments Thu, 19 Feb 2009 00:14:42 +0000 Belton Lubas http://element5fitness.com/blog/?p=31 http://element5fitness.com/blog/whats-your-rexcuse/feed/ 0 http://element5fitness.com/blog/win-the-battle-against-fat-cells/ http://element5fitness.com/blog/win-the-battle-against-fat-cells/#comments Fri, 23 Jan 2009 00:42:32 +0000 Rommel Acda http://element5fitness.com/blog/?p=28 http://element5fitness.com/blog/win-the-battle-against-fat-cells/feed/ 0 http://element5fitness.com/blog/new-years-resolution-and-biggest-loser-secrets-revealed/ http://element5fitness.com/blog/new-years-resolution-and-biggest-loser-secrets-revealed/#comments Wed, 14 Jan 2009 00:24:15 +0000 Belton Lubas http://element5fitness.com/blog/?p=25 http://element5fitness.com/blog/new-years-resolution-and-biggest-loser-secrets-revealed/feed/ 0 http://element5fitness.com/blog/simple-4-exercise-fat-blasting-circuits/ http://element5fitness.com/blog/simple-4-exercise-fat-blasting-circuits/#comments Thu, 25 Dec 2008 00:07:58 +0000 Rommel Acda http://element5fitness.com/blog/?p=24 http://element5fitness.com/blog/simple-4-exercise-fat-blasting-circuits/feed/ 0 http://element5fitness.com/blog/please-do-not-take-responsibility-this-holiday-season/ http://element5fitness.com/blog/please-do-not-take-responsibility-this-holiday-season/#comments Fri, 21 Nov 2008 22:04:57 +0000 Rommel Acda http://element5fitness.com/blog/?p=18 http://element5fitness.com/blog/please-do-not-take-responsibility-this-holiday-season/feed/ 0